Contact@Flying Lion Fitness.com

406.579.9303

622 E Tamarack St

Bozeman MT 59715

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©2019 by Flying Lion Aerial Fitness

Meditation & Growth

Power Animal Meditation

This popular class is based on the belief that mental and physical health are interrelated, and should be conditioned together. All of the classes at Superpower Fitness attempt to coordinate breathing and physical movement, improve focus and concentration, and help participants regain control of their body and mind.

Therapeutic Journey Meditation

Focus on the present moment. Among its many benefits, this class helps improve numerous aspects of your life including reaction time and short term memory. Those who have tried this practice have described feeling more relaxed and less distracted by their fleeting thoughts, demonstrating an enhanced ability to solve problems and recall information better.