Tumbling & Flexibility
Adult Beginning Tumbling
Tuesday 6 pm
Have you ever wanted to learn how to do a cartwheel? Maybe you want to work on handstands or work toward a flip. Learn gymnastic tumbling basics and build your skills. Try out our new four week series and hone your gymnastic skills. Learn somersaults, handstands, cartwheels, walk overs and other combinations.
Starts January 28.
Are you working on your flexibility but find yourself getting stuck? Join us for flexibility and stretch classes that are designed to help you gain flexibility. Classes include dynamic warm-ups to ensure safety and increase circulation to aid with flex training. Any level of experience can jump in, class is designed for all levels of student and modifications are given. Class includes work on hip flexors and hip joint, leg muscle groups, lower, middle and upper back flexibility and opening shoulders, chest and neck. Class is great for dancers, athletes and students who want to gain flexibility.
Dance Class Pricing
5 PUNCH PASS $65(Expires in 3 months)
10 PUNCH PASS $120 ( Expires in 6 months)
MONTH UNLIMITED $150